Turkistan Roaches / Red Runners (Shelfordella lateralis) are fast-moving, highly stimulating feeder insects ideal for reptiles and other insect-eating animals. Their active behavior encourages natural hunting instincts, making them especially attractive to lizards, geckos, monitors, and amphibians.

They are rich in protein, easy to digest, and reproduce quickly, making them a reliable feeder choice. Their smaller size and agility also make them ideal for spiders, mantids and other invertebrates.

Quiet, low-odor, and easy to maintain, Red Runners are an excellent option for both feeding and breeding colonies.